Drills and Homework

By Ian Kennedy | June 22, 2015

I know it’s Summer and the last thing you want to think about is homework but the Summer is the best time to hone your skills and get ready for the Fall season

Chris Lonsdale put together a great site with some exercises that players can do to improve their conditioning. ASC Islander Footskills has links to videos (like the one below) of workout drills that you can practice on your own to get ready for the upcoming season.

Have a look and see you on the pitch!